SERVICES WE OFFER
CHIROPRACTIC CARE
Chiropractors are known for treating conditions relating to the spine, however, they are qualified to care for many things relating to the entire musculoskeletal system. Whether you have pain in your neck, upper/lower back, shoulders, elbows, wrists, hips, knees, or ankles, a chiropractor can help you. They are trained to treat various concerns, not limited to, sciatic pain, headaches/migraines, prenatal discomfort, rotator cuff injuries, arthritis, tennis elbow, tendonitis, and sprin/strains to any joint.
Dr. Jessica Dee will perform a detailed health history & assessment of your concerns to curate a personalized rehabilitation program for your needs. Care is given on an as-needed basis with treatments lasting 20-30 minutes in length. Dr. Jessica Dee uses a variety of tools to treat and prevent your injuries:
Joint manipulation and mobilization
Soft tissue therapy
Cupping Therapy
IFC/TENS & ultrasound
Kinesiology taping
Rehabilitative exercises
Relief of pregnancy related pain
Gentle treatment for babies & children
Concussion management
Custom orthotics
Nutritional advice
MASSAGE THERAPY
Whether you want to relieve muscle tension, get relief from common musculoskeletal injuries, neurological symptoms, chronic pain, or maybe just relax, a therapeutic massage can help! Massage therapy consists of various techniques used to manipulate soft tissues, namely, tendons, ligaments, muscles, connective tissues, and joints, with the purpose of health optimization.
Our RMT's are very talented & personable. They can help you increase your range of motion, decrease stiffness and improve circulation. They will propose a treatment plan based on a brief health history & assessment to ensure your massage is geared towards your specific needs.
They are well-versed in both relaxation & rehabilitation massage - they marry the two styles for an incredible massage experience.
COUNSELLING & PSYCHOTHERAPY
Mental health is a large part of our wellness & it's very important to prioritize it along with our physical health. Psychotherapy aims to relieve distress, to foster change with behaviours and habits that may be destructive, and to promote better coping strategies suited to each person and their situation.
To be successful with psychotherapy there must be a supportive and trusted relationship with your counsellor. Our therapists have countless years experience dealing with individuals, couples, and groups of all gender identities, ages, and demographics.
